Warmth

The autumns days are peeking through. It has been already 5 weeks that we have noticed a change in the weather, plants and gardens were bursting with fullness and they started to yield fruit as the days grew shorter. We still are in the middle of August but nonetheless,  we also have been getting ready for school days and the fall.

Warmth is a very special chapter to consider for children, as they grow it is very important to provide layers of fabric as well as love, that will hold the body in its working of providing warmth, and other aspects of growing up. It is also important for us parents and care-givers, to protect our own sources of warmth and enkindle them inwardly as the days grow cold outiside.

It is for this resaon that every summer we work on knitting hats for the children, we do a simple pattern which allows the ears to be protected and bring a beautiful rounded face, we call them "romantic bonnets", and they are done with wool, and cotton, the wool ones are layered with a silk underneath.

We also pay special atention at those feet, which have been free and running wild in the hot weather, but need to be clothed indoors already, and outdoors soon. We are very fond of "Hannah Anderson" version of slippers, and for lack of industriousness in that regard, we have been using theirs.

All in all, three layers are recommended for the upper part of the body, and two layers for the below the navel part. I found that the more these things are taken care of, with patience and ample time to do the dressing and undressing of children, the better the love flows through us.

Another important aspect is nutritionally, how to change gradually from the salads and raw food diet of summer, to soups and slow cooked meals of the winter. This also belongs to the warmth availability, as the digestion processes change according to the seasons too and have a helping hand in our conscious undertaking of the kitchen duties.

Finally, to wrap ourselves with beauty and reverence for the unfolding of this change, may open windows of inspirations for each child under our care, what they really need this year? How we can really help?

Excerpt of "Practical Home Care Medecine" in warmth: